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North Carroll High Track & Field and Cross Country - Hampstead, Maryland
you RUN the place
1400 Panther Dr, Hampstead, Maryland, 21074, United States
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Valerie Mizansky
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2010 / 2011
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Valerie Mizansky
Gender:
Female
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 Maryland MPSSAA Outdoor State Championships
100m
1
F
1
12.48w
+2.3
1A
100m
1
P
1
12.55
-0.1
1A
200m
4
F
1
25.84
+0.4
1A
200m
4
P
2
26.46
-1.2
1A
4x400m
4
F
2
4:17.85
1A
Long Jump
1
F
1
17-00.75
5.20m
+1.1
1A
2013 Penn Relays
4x400m
3
F
1
4:11.94
High School Event 120
2013 Maryland MPSSAA Indoor State Championships
55m
1
P
2
07.61
1A
55m
1
F
1
07.46
1A
300m
3
F
2
43.66
1A
4x200m
3
F
2
1:53.60
1A
4x400m
3
F
2
4:20.57
1A
2012 Frostbite Invitational
55m
1
P
5
07.51
Varsity
55m
1
F
1
07.32
Varsity
300m
1
F
7
43.08
Varsity
4x400m
5
F
3
4:26.85
Varsity
Long Jump
1
F
1
16-11.00
5.16m
Varsity
2012 Maryland MPSSAA Outdoor State Championships
100m
5
P
2
12.83
-1.7
1A
100m
3
F
1
12.58
+1.5
1A
200m
5
P
2
26.84
-0.4
1A
200m
4
F
1
26.42
-1.5
1A
Long Jump
1
F
1
17-05.00 w
5.31m
+2.1
1A
2012 Penn Relays
4x400m
6
F
1
4:19.33
High School Event 119
2012 Maryland MPSSAA Indoor State Championships
300m
7
F
1
44.08
1A
4x200m
6
F
2
1:54.90
1A
4x400m
4
F
2
4:25.81
1A
2011 Frostbite Invitational
55m
3
P
3
07.67
Varsity
55m
3
F
1
07.61
Varsity
4x200m
7
F
2
1:57.30
Varsity
4x400m
4
F
3
4:23.97
Varsity
Long Jump
5
F
1
15-07.50
4.76m
Varsity
2011 Maryland MPSSAA Indoor State Championships
55m
4
P
2
07.58
2A
55m
5
F
1
07.59
2A
4x400m
6
F
2
4:23.96
2A
2010 Maryland MPSSAA Outdoor State Championships
4x100m
10
F
1
52.60
2A
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My News (
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2013 Heat Sheets - Maryland MPSSAA Outdoor State Championships
2013 Results - Maryland MPSSAA Outdoor State Championships
2013 Results - Maryland MPSSAA Indoor State Championships
2012 Results - Frostbite Invitational
2012 Results - Maryland MPSSAA Outdoor State Championships
2012 Results - Maryland MPSSAA Indoor State Championships
2011 Results - Frostbite Invitational
2011 Results - Maryland MPSSAA Indoor State Championships
2010 Results - Maryland MPSSAA Outdoor State Championships
My Blogs (
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of
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My Videos (
9
of
9
)
Girls 1600m Relay Heat 3 - Frostbite Invitational 2012
Girls and Boys 55m Hurdles and Dash Finals - Frostbite Invitational 2012
Girls 55m Dash Trials - Frostbite Invitational 2012
High School Girls 4x400 Finish - Event 119 - Penn Relays 2012
1A Girls 1600m Relay - Maryland MPSSAA Indoor State Championships 2012
1A Girls 300m - Maryland MPSSAA Indoor State Championships 2012
Girls 55 Dash Trials - Frostbite Invitational 2011
55 Dash and Hurdles Finals - Frostbite Invitational 2011
1A/2A 55 Dash Finals - Maryland MPSSAA Indoor State Championships 2011
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